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Interlaken & Jungfrau Travel Guide

Interlaken sits between Lake Thun and Lake Brienz as the gateway to the Bernese Oberland, and mountain trains to the Jungfraujoch, Grindelwald and Lauterbrunnen all start here. It suits travelers who want Alpine scenery, hiking, lake cruises and activities such as paragliding.

Plan your Interlaken trip

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✈ Interlaken has no airport, so prices are shown for nearby Zurich Airport. From Zurich Airport station, SBB trains reach Interlaken Ost either on a direct train every two hours or with one change in Bern, in about 2 hours 15 minutes. Check SBB official information for timetables and fares.

At a glance

Currency
CHF (CHF)
Power & plugs
230V · Type C/J
Driving side
Right
Tipping
Not required but customary, usually about 10%
Local language
Deutsch
How long to stay
3 to 4 nights (including the Zurich arrival day)

Emergency numbers

When to go

June-September is best for combining hiking with mountain railways. Some lines, such as the Schynige Platte railway, run only in summer, and Lake Brienz boats pause in winter. December-March is ski season, and some mountain transport closes for maintenance between seasons in spring and autumn, so check official information.

Airport to the city

Zurich Airport (ZRH) → Interlaken Ost: direct SBB IC

From the station beneath the airport, a direct train runs every two hours to Interlaken Ost without changes, via Bern, Thun and Spiez, also stopping at Interlaken West.

Time ~2 h 15 min (check SBB timetable)Cost check SBB official fares (Swiss Travel Pass valid)

Zurich Airport (ZRH) → change in Bern → Interlaken Ost

If the direct train doesn't fit, change once in Bern. Trains run every half hour between Bern and Interlaken.

Time ~2-2.5 hours (one change)Cost check SBB official fares

Zurich Airport (ZRH) → Zurich HB (overnight on arrival)

If you land late, stay a night in Zurich and continue the next day. SBB trains run about every 10 minutes.

Time ~15 minCost check SBB official fares

Via Lucerne: Luzern-Interlaken Express

Go from Zurich to Lucerne, then take the panoramic train over the Brünig Pass. The Lucerne-Interlaken leg runs hourly and is covered by the Swiss Travel Pass.

Time Lucerne→Interlaken ~1 h 50 minCost check official (seat reservation optional, surcharge)

Getting around

Swiss Travel Pass / Swiss Half Fare Card

Transport passes for visitors from abroad. The Swiss Travel Pass covers SBB trains, buses and BLS lake boats with discounts on mountain railways, while the Half Fare Card gives half price on most transport. Check which Jungfrau-region sections are free or discounted, and prices, officially.

Jungfrau Travel Pass

A 3- to 8-day regional pass sold by Jungfrau Railways for unlimited mountain trains and cable cars around Interlaken. The Jungfraujoch needs a separate, discounted connecting ticket. Check prices officially.

Bernese Oberland Railway (BOB) & mountain trains

From Interlaken Ost, trains split toward Grindelwald and Lauterbrunnen. Continue from Lauterbrunnen to Wengen and Mürren, or from Grindelwald Terminal on the Eiger Express gondola.

BLS lake boats (Lake Thun & Lake Brienz)

Boats leave from Interlaken West (Lake Thun) and Interlaken Ost (Lake Brienz). Lake Thun has boats all year, but Lake Brienz cruises pause in winter. The Swiss Travel Pass is valid.

Interlaken guest card

Overnight guests in the Interlaken area receive a guest card from their host, giving free local public transport within its zone plus various discounts. The digital version is the Interlaken Pass.

Where to stay

Interlaken (Ost station & Höheweg)

Good for: First-timers, transport hub

Between Interlaken Ost, where the mountain trains start, and the Höhematte meadow, so everything is easy to reach. The widest choice of restaurants and hotels.

Grindelwald

Good for: Mountain views, hiking

A mountain village right below the Eiger north face, close to the First and Männlichen gondolas and the Eiger Express. Hotels are pricey.

Lauterbrunnen & Wengen

Good for: Waterfall valley, quiet stays

Set in the valley of 72 waterfalls between sheer cliffs, with easy access up to Wengen and Mürren. Fewer dinner options than Interlaken.

Around Zurich HB (arrival day)

Good for: Late arrivals, night before departure

About 15 minutes from the airport by train, handy for the first or last night. The old town and lakeside are within walking distance.

Map of stays in Interlaken

Compare prices from many booking sites on the map

Search stays in Interlaken in the app

Map & prices: Stay22 — you book on each site

Top sights

  1. Jungfraujoch (Top of Europe)

    Europe's highest railway station at 3,454 m, with the Sphinx observation deck, the Ice Palace and views of the Aletsch Glacier. Officially, seat reservations are mandatory from 1 May to 31 October 2026; check prices officially.

  2. Eiger Express

    A tricable gondola from Grindelwald Terminal to Eigergletscher; with the Jungfrau Railway it gets you from Grindelwald Terminal to the Jungfraujoch in about 45 minutes, or about 1 hour 30 minutes from Interlaken Ost.

  3. Harder Kulm

    A 1,322 m viewpoint reached by a funicular of about 10 minutes, a short walk from Interlaken Ost. The Two-Lakes Bridge looks out over the Eiger, Mönch, Jungfrau and both lakes. Check operating season officially.

  4. Grindelwald First

    A 2,166 m viewpoint about 25 minutes up by gondola, known for the First Cliff Walk and a hike of under an hour to Bachalpsee lake. Summer adds activities such as the First Flyer and mountain carts.

  5. Lauterbrunnen & Staubbach Falls

    A valley village where 72 waterfalls pour off the cliffs; the roughly 300 m Staubbach Falls is Switzerland's highest free-falling waterfall.

  6. Trümmelbach Falls

    Ten tiers of glacier-water falls inside the mountain, reached by a tunnel lift and steps. Weather permitting, generally open from early April to November; check exact opening and closing dates officially.

  7. Schynige Platte

    A 1,967 m viewpoint reached by cogwheel railway from Wilderswil, with an alpine garden of around 800 plant species. The railway runs only from late May to late October.

  8. Lake Thun & Lake Brienz boats

    Cruise past lakeside villages and mountains on BLS boats. Lake Brienz has no winter service, so check timetables.

Tours & tickets →

What to eat

Cheese fondue

Switzerland's classic of bread dipped in melted cheese, usually ordered for two or more. Prices vary by place.

Raclette

Melted cheese scraped onto potatoes and pickles, found in mountain restaurants and winter markets.

Rösti

Grated potato fried until crisp, often topped with an egg or cheese as a full meal.

Älplermagronen

An Alpine herders' bake of macaroni, potatoes, cheese and onions, sometimes served with apple sauce.

Supermarket picnics & chocolate

Eating out is expensive, so many travelers pack bread, cheese and salad from a supermarket for mountain days. Chocolate makes a good souvenir too.

Daily budget (per person)

Budgetabout CHF 120-170 per day - hostel, supermarket food, guest card and basic transport
Mid-rangeabout CHF 250-400 per day - mid-range hotel, restaurant meals, one mountain excursion
Comfortabout CHF 600+ per day - upscale hotel, several mountain trips including the Jungfraujoch

Amounts are rough figures in local currency. Check exchange rates before you go.

Sample itinerary

  1. Day 1 (Zurich arrival)

    Land at Zurich Airport → if time allows, a short walk around the old town and lakeside from Zurich HB → SBB train to Interlaken Ost → evening stroll on the Höhematte. If you land late, stay the night in Zurich.

  2. Day 2

    Jungfraujoch on a clear morning (check your seat reservation) → explore Grindelwald village on the way back → fondue for dinner.

  3. Day 3

    Gondola to Grindelwald First → hike to Bachalpsee → back to Interlaken for Harder Kulm around sunset.

  4. Day 4

    Staubbach and Trümmelbach Falls in Lauterbrunnen → an afternoon boat on Lake Brienz or Lake Thun → train to Zurich Airport.

Local tips

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Prices and times are approximate as of 2026-09 and may change. Always re-check visa and entry rules with official sources before you travel.

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